If you must cry, make sure your tears are only spilt over something truly worth it.

And for every tear that falls, make sure one day you'll laugh a hundredfold.  And then give thanks to God, for the laughter that He brought you, and which you in turn brought to others.

Be strong, do what you have to, and if you need me, I'm always a text away.
 

heh. i laughed many many today!